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Importance of Vitamins in increasing body immunity

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  Importance of Vitamins in daily life: We need to have the least amount of vitamins that the body requires for normal functioning and for adding an extra layer of protection. From converting food into energies to repairing cellular damage, vitamins perform hundreds of roles in your body. What are the signs of a weak immune system? A strong immune system is capable of fighting back against the germs you may encounter. If you’re often sick, feel fatigued or have other nagging symptoms you can’t figure out, it may mean your immune system is weakened. The weak immune system also impacts mental health. It increases the stress level and causes emotional instability. There are Pharmaceutical & Nutraceutical products to increase immunity. Which vitamin helps in building immunity? Vitamins A, C, D and E are some crucial vitamins that boost the immune system to fight off illness. And out of it, vitamin C is known to influence a key role in the immune system. It has antioxidant propertie...

Importance of Nutraceuticals in maintaining healthy body

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As lifestyle changes, food habits also change because of that today’s world has been accustomed to the consumption of junk foods which is impacting human health negatively. The concept of a healthy diet has disappeared from our fast-moving life. This improper nutrition leads to a number of severe diseases. To prevent such a situation, there is a thriving interest in the role of nutraceuticals in human health. A nutraceutical is a food or food supplement that provides various health benefits. Mechanism of action of nutraceuticals maintains the normal function of the body to keeps us healthy. Are nutraceutical good or bad? To prevent such a situation, there is a thriving interest in the role of nutraceuticals in human health. A nutraceutical is a food or food supplement that provides various health benefits. Mechanism of action of nutraceuticals maintains the normal function of the body to keeps us healthy. Classification of nutraceuticals: Traditional nutraceuticals are processed from n...